Schedule

Monday - Friday

Saturday

Sunday

each day is different at wrk

The last thing you want from your gym is to get bored or plateau in your fitness journey. With WRK Concept not only do we focus on different areas of the body each day, you’ll rarely do the same WRKout twice.  We love what we do, so creating unique classes is just part of our passion.  Each and every class has modifications too so that you can confidently come any and every day.  Our coaches are happy to personalize our WRKouts just for you.

MONDAY

Upper Body +
Mixed Cardio

TUESDAY

Lower Body +
Abs & Core

WEDNESDAY

Upper Body +
Tone & Sculpt

THURSDAY

Full Body +
Cardio

FRIDAY

Lower Body +
Mixed Body

SATURDAY

Full Body +
Partner WRKout